Matthew Meduna 2000m row
2,000
Meters
9:39.9
Time
2:24.9
Pace
111
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
October 28, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.9 | 2,000 | 2:24.9 | 115 | 689 | 111 | 19 | 118 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 18 | 112 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 18 | 111 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 20 | 131 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 704 | 28 | 22 | 121 |