Matthew Meduna 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
November 27, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 21 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 22 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 22 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 21 |