Matthew Meduna 500m row

500m

Meters

2:10.0

Time

2:10.0

Pace

29

Calories

Average Watts159
Calories Per Hour848
Stroke Rate22

November 28, 2017 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.0 500m 2:10.0 159 848 22
0:26.8 100m 2:14.0 145 800 22
0:25.3 200m 2:06.5 173 895 24
0:26.3 300m 2:11.5 154 829 23
0:26.0 400m 2:10.0 159 848 21
0:25.7 500m 2:08.5 165 867 21