Matthew Meduna 34:20 row
7,889m
Meters
34:20.2
Time
2:10.5
Pace
480
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
August 14, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.2 | 7,889m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 34:20.2 | 873m | 2:29.0 | 106 | 663 | 23 |