Matthew Meduna 34:10 row
7,634m
Meters
34:10.7
Time
2:14.3
Pace
455
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
August 16, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:10.7 | 7,634m | 2:14.3 | 144 | 797 | 22 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
34:10.7 | 832m | 2:30.6 | 102 | 652 | 22 |