Matthew Meduna 34:10 row
7,634
Meters
34:10.7
Time
2:14.3
Pace
455
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
August 16, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,634 | 2:14.3 | 144 | 798 | 455 | 22 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 34:10.7 | 832 | 2:30.6 | 102 | 646 | 45 | 22 |