Matthew Meduna 1:00:00 row
13,646m
Meters
1:00:00.7
Time
2:11.9
Pace
822
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
August 30, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 13,646m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 22 |
| 1:00:00.7 | 2,215m | 2:15.5 | 140 | 783 | 22 |