Matthew Meduna 1:00:03 row
13,781m
Meters
1:00:03.8
Time
2:10.7
Pace
837
Calories
189
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
September 04, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,781m | 2:10.7 | 157 | 838 | 22 | 189 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 23 | |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 | |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 | 113 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 | 227 |
| 1:00:03.8 | 13m | 2:26.1 | 112 | 685 | 16 | 227 |