Matthew Meduna 43:12 row
10,004m
Meters
43:12.9
Time
2:09.5
Pace
613
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
September 20, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,004m | 2:09.5 | 161 | 853 | 20 | 144 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 | 142 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 143 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 22 | 148 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 144 |
| 43:12.9 | 739m | 2:10.5 | 157 | 841 | 19 | 146 |