Matthew Meduna 32:14 row
7,501m
Meters
32:14.5
Time
2:08.9
Pace
468
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
October 06, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.5 | 7,501m | 2:08.9 | 163 | 861 | 20 | 143 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 142 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 145 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 144 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 154 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 156 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 147 |
| 32:14.5 | 338m | 3:18.9 | 44 | 452 | 17 | 114 |