Matthew Meduna 15:14 row
3,394m
Meters
15:14.8
Time
2:14.7
Pace
200
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 100 |
January 11, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,394m | 2:14.7 | 143 | 792 | 17 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 148 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 150 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 144 |
| 15:14.0 | 40m | 2:55.0 | 65 | 524 | 12 | 142 |
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Workout Graph
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