Matthew Meduna 10:01 row
1,480m
Meters
10:01.5
Time
3:23.2
Pace
74
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
December 13, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 1,480m | 3:23.2 | 42 | 443 | 19 | 118 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 19 | 127 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 19 | 109 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 110 |
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Workout Graph
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