Matthew Meduna 3x20:00/2:30r row
13,266m
Meters
1:00:00.0
Time
2:15.6
Pace
749
Calories
151
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,623m |
| Overall Time | 1:07:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
December 19, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,266m | 2:15.6 | 140 | 782 | 19 | 151 |
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 18 | 146 |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 20 | 162 |
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 19 | 147 |
| r357m |
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Workout Graph
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