Matthew Meduna 30:06 row
6,591m
Meters
30:06.4
Time
2:17.0
Pace
385
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
December 26, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,591m | 2:17.0 | 136 | 768 | 19 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 129 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 139 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 138 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 125 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 123 |
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Workout Graph
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