Matthew Meduna 3x20:00/2:30r row
13,040m
Meters
1:00:00.0
Time
2:18.0
Pace
746
Calories
141
Heart Rate
| Rest Distance | 548m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,588m |
| Overall Time | 1:07:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
December 30, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,040m | 2:18.0 | 133 | 757 | 20 | 141 |
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 20 | 139 |
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 21 | 144 |
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 20 | 141 |
| r548m |
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Workout Graph
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