Matthew Meduna 40:06 row
8,418m
Meters
40:06.9
Time
2:22.9
Pace
476
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
March 06, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,418m | 2:22.9 | 120 | 712 | 20 | 144 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 22 | 140 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 | 153 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 22 | 137 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 145 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 149 |
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Workout Graph
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