Matthew Meduna 25:24 row
4,605m
Meters
25:24.9
Time
2:45.5
Pace
240
Calories
115
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 20 |
Stroke Count | 537 |
Drag Factor | 106 |
December 13, 2021 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:24.9 | 4,605m | 2:45.5 | 77 | 565 | 20 | 115 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 107 |
10:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 107 |
15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 139 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 123 |
25:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 106 |
25:24.0 | 50m | 4:00.0 | 25 | 387 | 16 | 108 |
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Workout Graph
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