Matthew Meduna 25:24 row
4,605
Meters
25:24.9
Time
2:45.5
Pace
240
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 106 |
December 13, 2021 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.9 | 4,605 | 2:45.5 | 77 | 566 | 240 | 20 | 115 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 18 | 107 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 | 107 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 139 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 123 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 | 106 |
| 25:24.0 | 50 | 4:00.0 | 25 | 300 | 2 | 16 | 108 |
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Workout Graph
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