Matthew Meduna 30:11 row
6,269m
Meters
30:11.6
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 98 |
January 24, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,269m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 30:11.0 | 36m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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