Matthew Meduna 3x250m/3:00r row
750m
Meters
2:36.4
Time
1:44.2
Pace
57
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 11:36.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 109 |
April 08, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 750m | 1:44.2 | 309 | 1362 | 33 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 31 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 32 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 35 | |
| r294m |
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