Matthew Meduna 1:10:14 row
14,610m
Meters
1:10:14.9
Time
2:24.2
Pace
815
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 98 |
January 10, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:14.9 | 14,610m | 2:24.2 | 117 | 701 | 19 | 138 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 142 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 138 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 134 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 139 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 | 139 |
| 1:00:00.0 | 2,097m | 2:23.0 | 120 | 711 | 20 | 142 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 21 | 134 |
| 1:10:14.8 | 30m | 4:06.6 | 23 | 380 | 12 | 140 |
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Workout Graph
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