Matthew Meduna 1:00:15 row
13,227m
Meters
1:00:15.3
Time
2:16.6
Pace
767
Calories
144
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 21 |
Stroke Count | 1410 |
Drag Factor | 104 |
January 31, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:15.3 | 13,227m | 2:16.6 | 137 | 771 | 21 | 144 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 135 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 140 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 142 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 124 |
25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 145 |
30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 115 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 154 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 158 |
45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 149 |
50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 130 |
55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 158 |
1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 163 |
1:00:15.3 | 53m | 2:24.3 | 116 | 700 | 13 | 163 |
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Workout Graph
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