Matthew Meduna 1:00:15 row
13,227
Meters
1:00:15.3
Time
2:16.6
Pace
767
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1410 |
| Drag Factor | 104 |
January 31, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.3 | 13,227 | 2:16.6 | 137 | 763 | 767 | 21 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 135 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 140 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 142 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 124 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 145 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 115 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 154 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 158 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 149 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 130 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 158 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 163 |
| 1:00:15.3 | 53 | 2:24.3 | 116 | 705 | 3 | 13 | 163 |
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