Matthew Meduna 31:38 row

7,029m

Meters

31:38.3

Time

2:15.0

Pace

413

Calories

147

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count728
Drag Factor106

February 21, 2023 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:38.3 7,029m 2:15.0 142 789 20 147
5:00.0 1,112m 2:14.8 143 790 20 137
10:00.0 1,128m 2:12.9 149 812 21 140
15:00.0 1,140m 2:11.5 154 828 22 155
20:00.0 1,111m 2:15.0 142 789 21 147
25:00.0 1,086m 2:18.1 133 757 20 143
30:00.0 1,091m 2:17.4 135 763 21 153
31:38.2 360m 2:16.3 138 774 21 155

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Workout Graph

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