Matthew Meduna 24:54 row
5,139m
Meters
24:54.7
Time
2:25.4
Pace
285
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 107 |
March 02, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,139m | 2:25.4 | 114 | 691 | 20 | 129 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 115 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 133 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 126 |
| 24:54.7 | 1,061m | 2:18.8 | 131 | 749 | 21 | 144 |
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Workout Graph
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