Matthew Meduna 24:21 row
5,022m
Meters
24:21.6
Time
2:25.5
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 116 |
March 17, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.6 | 5,022m | 2:25.5 | 114 | 690 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 24:21.5 | 802m | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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