Matthew Meduna 3x19:00/4:00r row
12,568m
Meters
57:00.0
Time
2:16.0
Pace
738
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,250m |
| Overall Time | 1:09:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1142 |
| Drag Factor | 115 |
March 20, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,568m | 2:16.0 | 139 | 778 | 20 | |
| 19:00.0 | 4,140m | 2:17.6 | 134 | 761 | 20 | |
| 19:00.0 | 4,184m | 2:16.2 | 138 | 776 | 20 | |
| 19:00.0 | 4,245m | 2:14.2 | 145 | 797 | 20 | |
| r682m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.