Matthew Meduna 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
170
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 115 |
September 23, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 25 | 170 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 164 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 26 | 167 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 173 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 | 173 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 175 |
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Workout Graph
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