Matthew Meduna 1:00:04 row
13,483m
Meters
1:00:04.5
Time
2:13.6
Pace
798
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 104 |
October 31, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,483m | 2:13.6 | 147 | 804 | 20 | 138 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 126 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 137 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 138 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 137 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 138 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 138 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 142 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 139 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 143 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 140 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 139 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 141 |
| 1:00:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 140 |
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Workout Graph
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