Matthew Meduna 1x20:00/3:00r row
4,542m
Meters
20:00.0
Time
2:12.1
Pace
274
Calories
137
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,565m |
| Overall Time | 23:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 120 |
November 10, 2023 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 19 | 137 |
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 19 | 137 |
| r23m |
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Workout Graph
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