Matthew Meduna 3x20:00/3:00r row
13,128m
Meters
1:00:00.0
Time
2:17.1
Pace
767
Calories
137
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,693m |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 98 |
November 13, 2023 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,128m | 2:17.1 | 136 | 767 | 19 | 137 |
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 15 | 139 |
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 20 | 135 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 22 | 138 |
| r565m |
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Workout Graph
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