Matthew Meduna 1:00:02 row
13,907m
Meters
1:00:02.0
Time
2:09.5
Pace
848
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 105 |
November 20, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,907m | 2:09.5 | 161 | 854 | 23 | 142 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 137 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 135 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 142 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 145 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 143 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 141 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 147 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 141 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 144 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 153 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 154 |
| 1:00:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 149 |
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Workout Graph
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