Matthew Meduna 15:05 row
2,990m
Meters
15:05.8
Time
2:31.4
Pace
161
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 104 |
November 20, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,990m | 2:31.4 | 101 | 646 | 20 | 119 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 120 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 119 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 118 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 111 |
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Workout Graph
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