Matthew Meduna 30:06 row
6,608m
Meters
30:06.3
Time
2:16.6
Pace
385
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 108 |
November 27, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,608m | 2:16.6 | 137 | 771 | 16 | 122 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 118 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 119 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 121 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 128 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 120 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 127 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 9 | 126 |
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Workout Graph
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