Matthew Meduna 29:08 row
6,543m
Meters
29:08.2
Time
2:13.5
Pace
388
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 109 |
November 29, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 6,543m | 2:13.5 | 147 | 805 | 21 | 127 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 125 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 131 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 128 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 130 |
| 29:08.2 | 926m | 2:14.0 | 145 | 800 | 22 | 132 |
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Workout Graph
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