Matthew Meduna 31:17 row
7,042m
Meters
31:17.9
Time
2:13.3
Pace
419
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 120 |
December 01, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.9 | 7,042m | 2:13.3 | 148 | 808 | 21 | 127 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 130 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 126 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 131 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 132 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 132 |
| 31:17.9 | 250m | 2:35.8 | 93 | 618 | 19 | 115 |
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Workout Graph
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