Matthew Meduna 31:26 row
7,026m
Meters
31:26.3
Time
2:14.2
Pace
415
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 101 |
December 02, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.3 | 7,026m | 2:14.2 | 145 | 797 | 19 | 128 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 125 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 126 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 126 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 132 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 126 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 133 |
| 31:26.2 | 313m | 2:17.6 | 134 | 761 | 19 | 130 |
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Workout Graph
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