Matthew Meduna 31:49 row
7,074
Meters
31:49.0
Time
2:14.9
Pace
416
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 119 |
December 04, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.0 | 7,074 | 2:14.9 | 142 | 784 | 416 | 19 | 129 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 17 | 120 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 | 130 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 136 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 134 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 19 | 134 |
| 31:49.0 | 359 | 2:31.8 | 100 | 627 | 19 | 19 | 120 |
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Workout Graph
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