Matthew Meduna 2x25:00/5:00r row
11,443m
Meters
50:00.0
Time
2:11.0
Pace
694
Calories
154
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,012m |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 876 |
| Drag Factor | 117 |
December 04, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,443m | 2:11.0 | 155 | 834 | 17 | 154 |
| 25:00.0 | 5,757m | 2:10.2 | 158 | 844 | 18 | 151 |
| 25:00.0 | 5,686m | 2:11.9 | 153 | 824 | 17 | 158 |
| r569m |
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Workout Graph
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