Matthew Meduna 47:37 row
9,763m
Meters
47:37.4
Time
2:26.3
Pace
550
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
December 06, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.4 | 9,763m | 2:26.3 | 112 | 684 | 22 | 123 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 113 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 121 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 124 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 132 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 129 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 135 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 109 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 125 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 119 |
| 47:37.4 | 552m | 2:22.5 | 121 | 715 | 21 | 128 |
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Workout Graph
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