Matthew Meduna 43:42 row
9,365m
Meters
43:42.3
Time
2:20.0
Pace
540
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 121 |
December 08, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.3 | 9,365m | 2:20.0 | 128 | 738 | 22 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 120 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 124 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 124 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 124 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 124 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 126 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 117 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 133 |
| 43:42.3 | 820m | 2:15.5 | 141 | 783 | 25 | 124 |
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Workout Graph
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