Matthew Meduna 24:20 row
5,156m
Meters
24:20.4
Time
2:21.6
Pace
292
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 120 |
December 15, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,156m | 2:21.6 | 123 | 724 | 21 | 113 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 114 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 113 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 113 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 119 |
| 24:20.4 | 916m | 2:22.1 | 122 | 719 | 23 | 108 |
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Workout Graph
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