Matthew Meduna 1:00:32 row
13,512m
Meters
1:00:32.0
Time
2:14.3
Pace
797
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
January 02, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.0 | 13,512m | 2:14.3 | 144 | 796 | 20 | 144 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 145 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 145 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 149 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 145 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 146 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 149 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 150 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 113 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 152 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 152 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 158 |
| 1:00:32.0 | 76m | 3:30.5 | 38 | 429 | 16 | 143 |
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Workout Graph
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