Matthew Meduna 1:10:07 row
16,067m
Meters
1:10:07.2
Time
2:10.9
Pace
970
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 113 |
January 05, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 16,067m | 2:10.9 | 156 | 836 | 19 | 140 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 20 | 130 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 131 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 136 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 135 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 142 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 147 |
| 1:10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | 149 |
| 1:10:07.1 | 17m | 3:28.8 | 38 | 432 | 10 | 150 |
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Workout Graph
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