Matthew Meduna 1:40:39 row
21,420m
Meters
1:40:39.3
Time
2:20.9
Pace
1228
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 2092 |
| Drag Factor | 137 |
January 15, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:39.3 | 21,420m | 2:20.9 | 125 | 729 | 20 | 131 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | 123 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 | 123 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 130 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 136 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 | 120 |
| 1:00:00.0 | 2,204m | 2:16.1 | 139 | 777 | 19 | 143 |
| 1:10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 150 |
| 1:20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 | 136 |
| 1:30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 25 | 146 |
| 1:40:00.0 | 1,837m | 2:43.3 | 80 | 576 | 22 | 133 |
| 1:40:39.3 | 74m | 4:25.5 | 19 | 364 | 15 | 104 |
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