Matthew Meduna 31:59 row
6,540m
Meters
31:59.5
Time
2:26.7
Pace
361
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 117 |
January 19, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.5 | 6,540m | 2:26.7 | 111 | 681 | 19 | 113 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 109 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 114 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 117 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 111 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 110 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 117 |
| 31:59.5 | 434m | 2:17.6 | 134 | 761 | 20 | 118 |
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Workout Graph
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