Matthew Meduna 31:59 row
6,540
Meters
31:59.5
Time
2:26.7
Pace
361
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 117 |
January 19, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.5 | 6,540 | 2:26.7 | 111 | 677 | 361 | 19 | 113 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 109 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 114 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 117 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 | 111 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 | 110 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 117 |
| 31:59.5 | 434 | 2:17.6 | 134 | 753 | 25 | 20 | 118 |
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Workout Graph
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