Matthew Meduna 1:00:10 row
13,819m
Meters
1:00:10.0
Time
2:10.6
Pace
837
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 118 |
January 20, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 13,819m | 2:10.6 | 157 | 840 | 21 | 141 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 124 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 132 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 134 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 131 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 141 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 143 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 145 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 141 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 148 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 145 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 160 |
| 1:00:10.0 | 28m | 2:58.5 | 61 | 511 | 8 | 159 |
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Workout Graph
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