Matthew Meduna 23:13 row
5,043m
Meters
23:13.2
Time
2:18.1
Pace
291
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 116 |
January 22, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,043m | 2:18.1 | 133 | 757 | 21 | 119 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 119 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 119 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 118 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 123 |
| 23:13.2 | 696m | 2:18.7 | 131 | 750 | 21 | 119 |
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Workout Graph
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