Matthew Meduna 6x10:00/2:00r row
12,113m
Meters
1:00:00.0
Time
2:28.6
Pace
690
Calories
139
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,862m |
| Overall Time | 1:12:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 978 |
| Drag Factor | 112 |
January 26, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,113m | 2:28.6 | 107 | 667 | 16 | 139 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 143 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 20 | 130 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 12 | 133 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 13 | 131 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 146 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 17 | 155 |
| r749m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.