Matthew Meduna 1:30:06 row
20,397m
Meters
1:30:06.4
Time
2:12.5
Pace
1218
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 2419 |
| Drag Factor | 106 |
January 28, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 20,397m | 2:12.5 | 150 | 817 | 24 | 140 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 | 121 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 25 | 135 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 26 | 134 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 | 142 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 27 | 143 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 27 | 145 |
| 1:10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 28 | 141 |
| 1:20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 28 | 146 |
| 1:30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 29 | 150 |
| 1:30:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 152 |
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Workout Graph
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