Matthew Meduna 22:54 row
4,971m
Meters
22:54.6
Time
2:18.2
Pace
287
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 113 |
January 29, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 4,971m | 2:18.2 | 132 | 755 | 20 | 121 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 114 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 122 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 124 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 126 |
| 22:54.5 | 636m | 2:17.1 | 136 | 766 | 20 | 123 |
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Workout Graph
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