Matthew Meduna 2x25:00/3:00r row
11,430m
Meters
50:00.0
Time
2:11.2
Pace
699
Calories
151
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,535m |
| Overall Time | 56:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 113 |
January 29, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,430m | 2:11.2 | 155 | 832 | 22 | 151 |
| 25:00.0 | 5,547m | 2:15.2 | 142 | 787 | 21 | 145 |
| 25:00.0 | 5,884m | 2:07.4 | 169 | 881 | 23 | 158 |
| r105m |
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Workout Graph
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