Matthew Meduna 40:10 row
9,024m
Meters
40:10.8
Time
2:13.5
Pace
535
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
January 30, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 9,024m | 2:13.5 | 147 | 805 | 24 | 135 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 118 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 125 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 131 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 130 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 132 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 150 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 144 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 143 |
| 40:10.8 | 35m | 2:34.2 | 95 | 627 | 17 | 142 |
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Workout Graph
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